The Challenge

Some life experiences are so emotionally complex painful or scary, that we're forced to leave our bodies (disconnect from them) in order to survive. In my experience, due to their depth, the resulting wounds can't easily be accessed and therefore healed with traditional cognitive therapeutic methods. Some kind of somatic work (working with the body) is required.

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A Remedy

My somatic approach involves an exploration of your goals, followed by a blend of conscious breathing and/or movement, both of which are integrated through further dialogue and/or creative expression. This combination can enable profound benefits physically, emotionally and spiritually and serve as an alternative or support to long term therapeutic work for those not interested in, or ready for the latter. The intent of Soul Surgery sessions is to empower you to feel safe enough in your body to utilise body work without support. 

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Fee's​​

Initial session (80 minutes) £95: , including 10-15 minutes of somatic work.

Ongoing sessions (60 minutes) £75: including 25-30 minutes of somatic work.

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You can choose to attend online, or in person in Haywards Heath in Sussex, or in Surbiton in Greater London (+£10 per session for room hire in Surbiton).

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If the above is of interest, please contact me at nathan@theunsaidspace.com so we can arrange a brief call to discuss your circumstances and goals from the work.